Every month I would partner with A-Healthy-U.  A-Healthy-U is a health-promotion program for the faculty and staff at American University.  One of the activities that is offered through this program is a healthy cooking demonstration, which I would help plan.  This entailed me finding a recipe and doctoring it to make it healthier, if need be, and making a handout to go go along with the demo that would be e-mailed to participants post-demonstration.